Presentatörer - Gothenburg April 27-29 2018


Alan Finger

Yogiraj Alan Finger Johannesburg, South Africa

South African Tantric and Kriya Yoga Master Alan Finger began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. ISHTA is an acronym for The Integrated Science of Hatha, Tantra, and Ayurveda, and also translates to “That which resonates with the individual spirit” in Sanskrit. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Works, Yoga Zone and Be Yoga. Alan has co-authored several books including Introduction to Yoga with Al Bingham and Chakra Yoga and Breathing Space with Katrina Repka. Alan travels the world to share his teachings.  He currently lives and teaches in New York City where he co-owns ISHTA Yoga with his wife, Sarah Finger.  

www.ishtayoga.com

Instagram yogiraiaf


Göteborg 27-29 april 2018

Till schema Göteborg 27-29 april 2018 >

Lördag

14:30 : Kriya Yoga: Tools to Connect (Teatern)

Kriya Yoga: Tools to Connect you to the Divine

Most human beings are governed by their unconscious, which is developed through the programming of one’s life experiences.  Living in the unconscious inhibits us from experiencing insight and bliss in each moment of our living.  Kriya means action to purify. In this class, we will explore ancient kriya techniques and learn how to integrate them into the asana and pranayama practice, leading us out of the unconscious and into a state of super-conscious, which is unbound and unlimited.  Yogiraj Alan Finger will then offer tools for samyama: how to bring that inspired state into each moment of your living.

Söndag

16:30 : Meditation: Calling Your Own Name (Teatern)

Master class Alan Meditation: Calling Your Own Name

This ISHTA Tantric meditation is designed to help us to see the different personalities that we develop in life over time. We are not born with a personality; we are born with individuality, yet we develop various attributes that mask our own true nature. In this guided practice, Alan will take us through the "forest" of our mind to reveal the different phantom characters that we have become attached to and believe are real. Once we have witnessed those characters we are then able to merge them back to our source, feeling no longer fragmented and "pulling ourselves together".