Presentatörer - Malmö Nov 2-4 2018

Josephine Selander

Josephine Selander, Stokholm

Josephine Selander (E-RYT 500) has her background as a dancer, actress and documentary filmmaker. She is trained in Anusara and Ashtanga Yoga in the U.S.A. and in Mysore, India. Valued for her theoretical comprehension and positive spirit she has spent the last decade teaching and training aspiring yoga instructors. Using her knowledge and experience from the worlds of dance, exercise, and yoga, she has together with a sports- and dance osteopath, developed Virya Yoga. 
Josephine has written five books on yoga together with yoga-DVDs, she has taught in more than 60 episodes on Swedish television and runs The Nordic Yoga Institute RYS (Nordiska Yogainstitutet), which conduct trainings up to a 500 hours Yoga Alliance certification. 

Josephine is renowned for her spirited, straightforward approach where she combines her extensive knowledge with a warm sense of friendly humour. In her work-shops you will deepen your practice and knowledge of healthy alignment, open your mind and heart with a life-affirming philosophy and experience a spacious and fun practice. 
Josephine has a Master's degree in history of ideas, with specialization in yoga and spirituality as transcultural phenomenons.

For more information about work-shops and Teacher Trainings, visit
Come and join the playfulness!

Instagram viryayoga

Malmö 2-4 november 2018

Till schema Malmö 2-4 november 2018 >


16:15 : Yogans Historia (Studio 5)

I snabbformat! Hur gammal är yogan egentligen? När började man göra fysisk yoga? Och är yogan verkligen helt indisk? Josephine har en masterexamen i idéhistoria med inriktning mot transkulturell andlighet.  


16:00 : Exploring your creative yoga (Studio 1)

Viryavinyasa - Med kreativa flöden experimenterar vi hur just du hittar de rörelser som gör din yoga nyskapande, kul och säker. Turn on, tune in, drop out - on your mat.