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Presenters - Gothenburg April 26-28 2019


Josephine Selander

Josephine Selander, Stokholm

Josephine Selander (E-RYT 500) has her background as a dancer, actress and documentary filmmaker. She is trained in Anusara and Ashtanga Yoga in the U.S.A. and in Mysore, India. Valued for her theoretical comprehension and positive spirit she has spent the last decade teaching and training aspiring yoga instructors. Using her knowledge and experience from the worlds of dance, exercise, and yoga, she has together with a sports- and dance osteopath, developed Virya Yoga.

Josephine has written five books on yoga together with yoga-DVDs, she has taught in more than 60 episodes on Swedish television and runs The Nordic Yoga Institute RYS (Nordiska Yogainstitutet), which conduct trainings up to a 500 hours Yoga Alliance certification.

Josephine is renowned for her spirited, straightforward approach where she combines her extensive knowledge with a warm sense of friendly humour. In her work-shops you will deepen your practice and knowledge of healthy alignment, open your mind and heart with a life-affirming philosophy and experience a spacious and fun practice.

Josephine has a Master's degree in history of ideas, with specialization in yoga and spirituality as transcultural phenomenons.

For more information about work-shops and Teacher Trainings, visit our website.

Come and join the playfulness!

www.nordiskyoga.se

Instagram @viryayoga


Gothenburg April 26-28 2019

Go to program Gothenburg April 26-28 2019 >

Sunday

09:45 : Strength and mobility (Studio 1 North)

 -Virya jointyoga.

Innovativ yoga och nya rörelsemönster för att stärka och bibehålla rörligheten i lederna. Du kommer känna dig mystiskt stark

 
13:45 : Buddhistisk filosofi och yoga (Studio 5 Theatre)

Yogan består av många olika filosofier. En av de mest inflytelserika strömningarna kommer från buddhismen. I den här föreläsningen diskuteras hur buddhismen blivit poppis i yoga världen, vad som vi attraheras av och huruvida det han finnas problem med yogans kärlek till buddhismen.