Schema Stockholm 8-10 februari 2019

Fredag

	Studio 3 Nobelterrassen 100 platser	Studio Fogelstr�m 60 platser	Studio 6 Riddarsalen 100 platser
12:00	EWS Yoga from the ground up Isaac Pena 3h	EWS Foundational folds David Regelin 3h	AEWS Fire Center Krista E Cahill 3h
16:00	EWS Hands on Assisting with Artful Precision Simon Park 3h	AWS Gl�dje Sophia G�th 3h	AEWS Yoga and 5 Koshas Dechen Thurman 3h

L�rdag

	Studio 1 Strindberg 160 platser	Studio 2 M�larsalen 250 platser	Studio 3 Nobelterrassen 100 platser	Studio 4 Fogelstr�m 120 platser	Studio 5 Magasinet 100 platser
09:00	AE Magic Shoulders Krista E Cahill 1h 15min	AE Bhakti Flow Master Class Rusty Wells F� platser kvar 1h	AE Pranayama: indirect internaladjust Dechen Thurman 1h 15min	AF Just Breathe Ulrica Norberg F� platser kvar 1h	AE Tree roots and Mountain tops Shay Peretz 1h 15min
10:45	AE Absyoucansee throughyourshirt David Regelin 1h	A Head over Heels Ulrica Norberg Fullbokad! 1h 15min	E Freedom on the Edge Simon Park Fullbokad! 1h 15min	AF Den moderna yogan Josephine Selander 1h 15min	A Global Yoga - Come as you are Sofia L�fstaf Fullbokad! 1h
12:30	AE Classic New York Jivamukti 1990s style Dechen Thurman F� platser kvar 1h 30min	AE Spinal spirals Adam Husler 1h 30min	AE Flowing with Myth Shay Peretz Fullbokad! 1h 15min	AF Yoga IRL Cecilia Duberg 1h	A Kundalini Yoga Sophia G�th F� platser kvar 1h 30min
14:30	AE Spanda & Pulsation Isaac Pena 1h 15min	E From Simple to Advanced Backbends Simon Park 1h	AFWS Mindfulness with benefits Lovisa Als�n Fullbokad! 1h	AF Healing yoga Jennie Liljefors Fullbokad! 1h 15min	E Master Class Practice Krista E Cahill F� platser kvar 1h 15min
16:15	A Hip therapeutics Helena Wintre Fullbokad! 1h 30min	AE Basic & Beyond Rusty Wells F� platser kvar 1h 15min	AE Super-Sized-Salutations David Regelin 1h 30min	AF SoulWork - Be More YOU! Johanna Hector Fullbokad! 1h 15min	E Architecture of arm balances and inversions Adam Husler F� platser kvar 1h 15min
18:00	AE Liquid spine Isaac Pena 1h	A Global Yoga Yin - Soul Johanna Hector Fullbokad! 1h	A MEDITATION Den inre resan P�l Dobrin F� platser kvar 1h		A Healing yoga Jennie Liljefors F� platser kvar 1h

S�ndag

	Studio 1 Strindberg 160 platser	Studio 2 M�larsalen 250 platser	Studio 3 Nobelterrassen 100 platser	Studio 4 Fogelstr�m 120 platser	Studio 5 Magasinet 100 platser
08:00	AE Start fresh morning routine David Regelin 1h	AE Slo-mo flow Adam Husler 1h 15min	AE Meditation & Journaling Tanya Markul 1h 15min	AF Att bryta vanor Sophia G�th 1h 15min	A Think before! Virya rehabyoga for yogis Josephine Selander 1h 15min
09:45	AE A play from the heart Mark Thomas 1h	A Global Yoga Core Johanna Hector 1h 15min	AE Chaturanga Krista E Cahill 1h	AF Open Your Lionmind Cecilia Duberg 1h 15min	F Fyra s�tt med Mindfulness P�l Dobrin 1h 15min
11:30	E Finding your handstand Isaac Pena 1h 15min	AE Liquid Flow Yoga Simon Park 1h 30min	AE Multi-Intenso David Regelin 1h 30min	AF Vad �r egentligen yoga? Elin Sandberg 1h 15min	AE Hip Opening Krista E Cahill Fullbokad! 1h 30min
14:00	AE Opening the four corners of the body Isaac Pena 1h 15min	AE Hot & Spicy Rusty Wells 1h 30min	AWS R�relse f�r H�lsa Anna Duberg 1h 30min	AF The Good Girl Detox Lovisa Als�n 1h 30min	E Yoga of Godzilla Dechen Thurman 1h 15min
16:00	AEF Love and Compassion Dechen Thurman 1h	AE Restore your Prana - Chill Flow Simon Park F� platser kvar 1h 15min	E Recruit Your Glutes Lizette Pompa 1h 15min	AEF Be a Revolutionary Expression of Pain Tanya Markul 1h 15min	A Trip into the hip Jennie Liljefors F� platser kvar 1h 15min
17:30		AE ChillsVille Rusty Wells 1h	A Soma - deep & slow Helena Wintre F� platser kvar 1h

A = Alla niv�er, klassen �r utformad f�r b�de mindre och mer erfarna yogaut�vare.

E = P� engelska.

F = F�rel�sning.

WS = Workshop. Fokusering p� teknik och detaljer, ingen fl�desklass.