Program Exclusive 30 okt - 1 nov

  • Recover - Calmer classes with a focus on recovery, and techniques that do not require greater physical endeavor.
  • Flow - Move, sweat and challenge your practice.
  • Talks - Inspiration and learning in lectures.
  • Workshops - Classes focusing on technique.

B = Beginner - For those of you who?ve just tried yoga a few times. You get basic instructions and an opportunity to learn yoga from the ground up.

A = All levels - Both experienced practitioners and beginners can participate in this class. The teacher offers alternativs during the class.

X = Experienced - Deepen your technique and skills in areas such as asana, pranayama, philosophy, alignment and perhaps assisting.

E = In English

A = All levels

E = In English

Stockholm AM

09:00
10:45

Stockholm PM

13:00
14:45

Gothenburg AM

09:00
10:45

Gothenburg PM

13:00
14:45

Malmö AM

09:00
10:45

Malmö PM

13:00
14:45